Today I’d like to show some of the swing variation training that we have been doing, and explain how we are seeing some of the benefits of this type of swing work. Recently, variation training has come to the forefront through weighted baseball and weighted bat work, which you can read more about here. In addition …
In Review: Winter Training Programs As we wrapped up February, we also wrapped up phase 2 of our winter hitting and throwing programs. We found these programs to be very successful and players got a ton of time in the facility with a lot of great work done. Here is a quick overview of our …
So my hope to track my swing’s progress on weekly basis proved to be a little tough to manage, as the last month has been crazy both in and out of baseball including moving and three out of state trips. All excuses aside, I would have liked to have spent more time working on my …
9/3/16 Last night I took the opportunity to take a few swings after a night of working with young hitters. For as much time as I spend in a cage, I don’t often take the time to get in there and take some hacks for myself. With my Junior College alumni game looming just 7 …
When I get a new hitter in for the first time I will get him loose, get video from a couple different angles and then we will sit down at the computer and talk. I will ask him what he has been taught and what he is trying to accomplish with his swing. I will …
First of all, I am very excited about getting this blog rolling. I think it will be a great resource for our hitters and other hitters out there. Today, I want to share with you the basis for why we teach what we teach. This will just simply be our reasoning for everything we do. …
