The last couple of months have been an unprecedented time for everybody with the spread of COVID-19, and in our case it has been especially trying for our players who have had their spring baseball season taken away from them, school moved to an online format, and their social lives as teenagers drastically altered. We …
The last couple of months have been an unprecedented time for everybody with the spread of COVID-19, and in our case it has been especially trying for our players who have had their spring baseball season taken away from them, school moved to an online format, and their social lives as teenagers drastically altered. We …
With the extenuating circumstances of COVID-19 forcing our athletes and instructors to stay at home for the forseeable future, we have a couple of options for our athletes to continue working through the deliberate training methods we offer at the facility! While we have little control of this unheard of situation, players can use this …
The high school baseball season is here but that does not mean that player development stops. We want to give our players full time access to the gym, coaching and training tools while they play at their respective schools. Even though the players will be doing a majority of their throwing at practice and games, we …
Starting this month, Rogue Baseball is introducing Advanced Group Hitting, a month to month training program concentrated on individualizing our athlete’s needs as hitters while creating an autonomous and competitive training environment. Players will often be hitting in groups, allowing them to learn and conceptualize with their fellow trainees as much as they do with …
From January 17th, 2019 – Utilizing Technology to Assess Hitters As mentioned in my post outlining the how we assess our hitters, having detailed information is great but utilizing it in a training environment is the key. As we look at a player’s assessment and organize and evaluate the data, we try to create a picture that provides players …
Evaluating and Presenting Hitter Assessment Data Read More »
As we start the new year, I wanted to share a little bit about the process of how we are integrating technology, and discuss how the data that it provides us allows us to better train our hitters. It should be said up front that while having access to technology and data tracking is great, …
More and more hitters at the highest level are showing the ability to keep their feet planted in the ground and use it to create torque. Based upon our assessment video from the beginning of winter training, many of our hitters appear to shift their entire body weight to their rear foot during the load, …
Push Performance boast’s the state’s premier baseball training environment. In the last 6 years, Push has a trained countless high level baseball players, ranging from top youth and high schoolers to Major League standouts, and everything in between. The trainers at Push provide knowledge and understanding of the body, and provide each player a customized …
In Review: Winter Training Programs As we wrapped up February, we also wrapped up phase 2 of our winter hitting and throwing programs. We found these programs to be very successful and players got a ton of time in the facility with a lot of great work done. Here is a quick overview of our …
