Training Programs
Individual Sessions
Individual sessions allow for in depth and personalized instruction from Rogue coaches and are a great way for high level players to continue to fine tune their game, as well as for young players to learn fundamental principles, movements, and approaches. Players are assessed with skill and level appropriate tools and technologies on a consistent basis in order to understand their strengths and weaknesses, and allow our coaches to build session plans using objective data as a guide. Player feedback and video from in game performance is also valuable to help address issues and continue to work in areas of need. Rogue coaches work individually with hitters, pitchers, infielders and catchers and session packages can be used with multiple instructors and in multiple areas.
High School Group Training
Arm health and performance is a constant process, and our Year Round Throwing Program is built to facilitate that process for each individual player, throughout all seasons. Building and maintaining a healthy arm, developing proper mechanics, increasing velocity, and monitoring workload are critical for high level pitchers and defensive throwers, all of which are coached and monitored by our expert coaches. Players receive individual programming each day through TRAQ software, providing them with a road map for their throwing and recovery needs and tweaked based on their on field activities. Pitchers work through various phases including buildup, velocity development, and pitch design bullpens with Rapsodo during the offseason, as well as analyzing game performance, working through mental game strategies, and developing consistent routines in season. Workloads are monitored with Motus technology and slow motion video and objective data are standard in order to ensure progress is being made. Click the link above for a more detailed look into the throwing program.
Train with different hitters, at your own pace and for your own needs with objective feedback on your progression in Rogue Baseball’s Advanced Group Hitting. Our program is geared towards the self-driven athlete with eyes on the next level of competition. Using tools like Blast Motion and Rapsodo, hitters receive an assessment before their first session and monthly to get a concrete look on areas of need, both mechanically, approach at the plate, and game skills that translate at the current level and beyond. In addition, daily metric tracking allows us to get an even closer look at the effects of our training approach. Hitters are constantly challenged and encouraged to directly participate in their development, learning about their own strengths and weaknesses, and discover how they can be their own best coach. Click the link above for a more detailed look into group hitting.
Advanced Group Infield Defense
High level infield play is an underserved skill at the amateur level, and our Advanced Group Infield program is built for highly motivated infielders who are looking to continue to master their craft as a defender. Small group work is designed for players to work through various infield progressions targeting their footwork, hands, vision, timing and key infield movements, and players are assessed with video and given specific drills and focuses to target their areas of need in order to create repeatability and adjustability. The small group setting creates an environment of constant learning and competition, and allows for players to work through basic and advanced infield skills and drill work in a collaborative fashion. Sessions may be done indoors at the facility, or outdoors on a field.
College & Pro Training
College and Pro Training
Our facility and coaching staff provide resources for college and pro players who need both a place to train, and guidance in their training. Whether you have a prescribed program from your school or organization and you just need a facility in which to work through it, or you are looking for a custom built program in order to continue in your development, we are able to meet the needs of players playing at the highest levels of the game.
Youth Team Training
Youth Team Training
Providing a quality training environment for youth teams to prepare for their seasons, and to practice in season is an important part of what we do. Our coaching staff collaborates with youth coaches in order to create a team training environment customized to their needs. Teams have access to Rogue’s tools and technology, and Rogue coaches provide their knowledge and insight into how to best utilize the space and the tools to foster player development at the youth level. Teams can choose to simply rent the facility for their practices, or can have our expert coaching staff present to help guide their training, but organization and participation from the youth coaches is crucial and expected. We are here to provide our knowledge, but youth coaches are the ones that have the greatest influence on their young players! Together we can provide them with the tools to succeed now and in the future.